Martine M. L. Negro guides you to actively craft your wellbeing and gives practical, simple, and easily applicable approaches to return to wellness through energetic intelligence. Learn how to:

• make decisions that benefit mind, body, and spirit;
• master three essential keys to promote excellent health
• take charge of your life and reclaim lost energy; and
• build resilience and age gracefully

By taking the action steps in this book, your life will be filled with more peace and joy, which are the core components of wellbeing. Moreover, you’ll be able to personalize the simple process to match your specific needs.